“Humor is the buffer that saves you from humiliation. If you have a good sense of humor you can never be humiliated.” ~ Sri Sri Ravi Shankar

 “Part of acknowledging suffering is acknowledging we need help. It is much easier to practice compassion if you have the energy and support of the community. The community helps us not lose hope. It’s not always easy to resolve our suffering alone.” ~ Thich Nhat Hanh