“When your ears hear one thing, but your eyes see another…use your brain.” ― Frank Sonnenberg,

 "So, when we are willing, intentionally, with this kind of attitude,

this vision, to breathe in the suffering, we are able to transform it
easily and naturally; it doesn't take a major effort on our part,
other than allow it." -- Norman Fischer, Training in Compassion:
Zen Teachings on the Practice of Lojong