“Discomfort is a wise teacher.” ~ Caroline Myss

 Respect and value other people. Always be generous and giving. You'll get a pleasant surprise, an unexpected bonus. Rewards of love, peace and happiness. Gerry McCann The Merry Monk

“Breathing in, breathing out, I am blooming as a flower, I am fresh as the dew. I am solid as a mountain, I am firm as the earth, I am free.” ~ Thich Nhat Hanh