WE COME FROM THE EARTH, WE RETURN TO THE EARTH, AND IN BETWEEN, WE GARDEN.

 Breathing goes hand in hand with moving energy,

whether you are healing, boosting or grounding.
Conscious breathing has so many physiological and etheric benefits it's impossible to name them all here.
Just be aware that conscious breathing oxygenates your brain and all your cells, focuses your attention,
and stokes your etheric fire by energizing your chakras.
We are energetic beings,
and breathing turns the switch on.