Life beats down and crushes the soul and art reminds you that you have one. ~Stella Adler

 One of the hardest things you may ever have to do in life is deliver an apology. Many people say “I’m sorry” thoughtlessly and heedlessly because they want to move on or have their own way.

Sadly this waters down the value of apologies everywhere, which means that when it’s time to apologize to someone you care about, you may struggle to make that person trust your sincerity.

Nonetheless, there is nothing quite like a sincere, heartfelt apology to mend a broken relationship and pave the way to a brighter future. Not apologizing because it is hard or because you have received empty apologies in the past is no excuse for not following through and doing it now. And even if you have no idea if your apology will be accepted or forgiveness will be offered, saying you are sorry can help to cleanse your soul.