"Day 2 must be a day off. It has to be away from everything... No human interaction of any kind. I’ll give this a name: No Stress Day. No emails - correct - not even messaging, no kind at all, no electronics. Don’t go some place where someone is going to ask you a question, this has to be a place of solace of your choice, where nothing is allowed... When you’re done with this day, I guarantee something: you’ll realize what causes you stress that you didn’t know about, because without it you’re going to feel so much better. When you realize what is stress for you, you have the opportunity to change it, don’t you? But if you repeat the same thing each day, there is no vacation for you to examine what might give you stress in life."
- Kryon
No comments:
Post a Comment