"And did those feet in ancient time Walk upon England's mountains green? And was the holy Lamb of God On England's pleasant pastures seen?"Blake

 If you can't runaway to a cabin n the woods right now, start small.

Make a cup of tea and find a sunset to watch. Turn off your phone and read a book in the bath. Go for a drive and blast some great music.
Fight for moments of peace in the midst of the crazy.
You can do that.

-Brooke Hampton